Borderline personality disorder and DBT
Episode 11 of the series on CBT (cognitive behavioural therapy) is about borderline personality disorder (BPD) and Marsha Linehan's dialectical behaviour therapy (DBT): why classic CBT failed her most severely ill clients and what grew out of that failure. Why it matters to you: you'll learn to tell BPD apart from labels, see how DBT works, and find out what about it is proven and what is legend. Read a topic's cards, then answer the questions at its end; the label on each card shows how solid the claim is. This is education, not therapy or diagnosis.
How to go through an episodeVideo, cards, notes, test the next day, review in a week
- Video or slidesWatch the episode or flip through the slides. Soon on YouTube @seitopsy
- CardsGo through the cards chapter by chapter: recall, flip, answer. You are here
- NotesRead “In short” and “Key takeaways”. The rest is a reference: come back to a chapter when you need it. Open the notes
- Final test: the next dayQuestions on every chapter, on the course page. A day later it shows what has really stuck.
- Review in a week10 questions. A reminder appears on the course page and in Learn.